Natural Pathways to Better Brain Health
Natural Pathways to Better Brain Health: Evidence-Based Approaches for Cognitive Enhancement A practical guide for supporting cognitive function through natural interventions Essential Actions: Start These Today If you can only do a fewthings, start with these proven, immediate interventions: 1. Gotu Kola A Malaysian medical study, published in 2009, tested the effect of a herbal powder called Gotu Kola. The results indicated that test subjects who took Gotu Kola performed significantly better in selected cognitive tests. Interestingly, the females participants in the study showed a faster response to ingestion of Gotu Kola, than the males. Comparison on Cognitive Effects of Centella Asiatica in Healthy Middle Age Female and Male Volunteers Gotu Kola is also referred to by its botanical name, Centella Asiatica. I began investigating it after I had a dream about my own father's memory problems, which began after he suffered a fall. As I woke from the dream, a voice ou...